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Chinese jump rope hand tricks.
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Children all over the world enjoy jumping rope.
Jan 31 2017 explore leanne alagna s board chinese jump rope followed by 177 people on pinterest.
At dce we have students perform basic 8 count patterns to practice jumping and patterning skills.
This is a very simple string trick that s fun to play on a friend.
The chinese jump rope resembles more of a giant stretched out rubber band.
Chinese jump rope combines the skills of hopscotch with some of the patterns from the hand and string game cat s cradle.
In the 1960s children in the western hemisphere adapted the game.
The game began in 7th century china.
This is often accompanied by a rhyme or song.
A game of chinese jump rope involves moves similar to hopscotch.
Jump rope tricks for kids.
Many pe teachers use chinese jump ropes.
Unlike the western jump rope the object of this game is to hook your legs into the rope to form loops and patterns in a certain sequence.
There is no need to buy expensive equipment since all players need is a strong piece of rope some stamina and good hand eye coordination.
Although it is traditionally a children s game chinese jump rope can be part of an adult s fitness routine as well.
A chinese jump rope goes around the holders ankles so the best type of rope for this game is a loop made of rubber or some other type of stretchy material.
Jump rope is an enjoyable aerobic heart healthy exercise for kids and adults.
You can also use a 9 to 12 foot 2 7 to 3 7 m long elastic band.
The basics for th.
One reason for the worldwide popularity of chinese jump rope is the fact that although the moves can be quite challenging the game itself is very simple.
Instructions for chinese jump rope.
If you are in need of something more challenging lease.
In this game for three or more players jumpers complete a.
Kids jump rope alone in teams or with a partner.
Chinese jump rope is popular in austria.
This is a great one for beginners.
It is a thin piece of elastic rope that is loops around two pairs of legs.
See more ideas about chinese jump rope jump rope pe ideas.
Teams can use one rope two.
It builds stamina agility and balance.
