Correct Jump Rope Length

The top of the handle should reach to your armpits.

Correct jump rope length.

Follow the height and then grab different sizes of rope. You will need 8 feet of rope for athletes 5 feet 5 inches and shorter. For example if you are 5 8 you would use an 8 8 cable length. Pull the handles up to your sides keeping the rope tight.

Stand with one leg on the rope. Place both of your feet on the midpoint of the rope leaving a gap of 1 2 inches. We suggest you follow the basic height chart to determine the correct rope length for height. Follow a height chart.

Stand with one foot on the center of your rope. Next separate the second handle from the first. Take your height and add 3 feet 92cm. Pull the rope up so it is taught and hold the handles steady.

When you stand on the middle. Sizing a jump rope with wire cutters 1. For this to happen it is best to use a jump rope that will give the jumper the most control over the rope. First open the jump rope box and unpack the handles cable and accessories.

Finding the correct jump rope length is a relatively simple process. Step in the center of the cable bring the handles to your armpits. You will need 9 feet of rope for athletes 5 feet 6 inches to 6 feet. You will need 10 feet of rope for athletes 6.

How to check your jump rope size. What is the correct length for jump ropes. Pull the rope taut. Open the jump rope unravel the cable.

For freestyle the correct length is whatever the jumper is most comfortable with. Stand on the midpoint of your rope. While the way you jump can affect the rope length needed in general you can follow a basic. Bring the handles together and point the top towards your chest.

Less than 4 feet and 9 inches tall can use a 7 foot rope for over 4 feet 9 inches as well as under 5 feet 4 inches can use 8 foot rope. While it is possible to look at a height chart for guidance towards the right size one very practical method to ensure a jump rope fits is detailed below. Doing jump rope tricks is all about placing the handles of the jump rope in the right place at the right time. Adjusting your jump rope in 5 steps.

Step on the rope with one foot bring your feet together and pull the rope taught. The correct length for an individual jump rope depends on your height.